Port Dickson International Swimathon 2016- 2,5km

Finally got a bike

My first adult bike

Bought April 15, 2016

Dec 13, 2015 - Mizuno Wave Run 10Km - 54mins (84kg)

Nov 29, 2015 - Swimon Open Water Race - Port Dickson

Ultra Aqualthlon - 1.5km swim-10km run (82.5kg)

My first Tri watch : Garmin 920XT

PJ Half Marathon - September 4, 2015: 2 hours 1 min (80kg)

My lightest running weight since University

5km mark (22 mins)

10km mark (52 mins)

21km (2:01)